WRITE, REVIVE, RETREAT
SCROLL DOWN TO INSPIRE YOUR SOUL
Why this retreat?
Have you ever had a moment of creative flow? You know, those moments where you step onto the stage and your best performance happens. Or those moments where you pick up the pen to write and something gorgeous and inspirational just spills out of you.
Those moments are moments of connection and surrender to a greater creative force that works within us and moves through us.
This urban yoga retreat is a guide to connecting to source.
What is kundalini?
Kundalini Shakti is a latent potential that each and every one of us has. While dormant we may feel like there is just that little push we need for everything to fall in place, or we might have an innate longing for living a life of full expression and inspiration. This latent spiritual and creative potential, once awakened, opens us up to our life purpose. It shows us who we are and what we are capable of.
What are the chakras?
Becoming familiar with the chakras and learning how to direct and control energy gives us the opportunity to tap into these moments of uninhibited creative expression. Whatever it is that we may need at any given moment to support our life process, the techniques taught on this retreat will open those doors for you.
Perhaps you just need a vital boost of energy, or enhanced stability of mind. Maybe you just need more creative juices flowing, increased motivation and drive or perhaps even the ability to see things from a different or higher perspective.
There will be a movement, meditation, gesture, kriya or mantra that you can use to assist on a daily basis.
Register your interest to receive full course details
This retreat will encourage you to:
• Breathe Deeply
• Sit Quietly
• Connect to Self
• Expand Present Moment Awareness
• Open, Balance & Purify
• Awaken Your Latent Potential
• Unleash Your Creativity
• Set personal intentions
• Discover your Deepest Driving Desires
• Write Your Heart Out
• Inspire Your Soul
What You Can Expect:
• A Supported Environment
• Freedom of Expression
• Experienced Facilitator & Healer
• Outstanding Plant Based Cooking
• Tantric Hatha Yoga: Journey through the Chakras
• Self Discovery, Expression & Healing Writing Exercises
• Siddha Kundalini Crystal Healing
• Guided Meditation
• Special Breathing Exercises
• Delicious Plant Based Lunch
Hajnalka Wray
Hajnalka’s journey into the esoteric arts began in 2007 with a "Yoga for Dummies" book. This soon turned into an unbounded aspiration towards healing, loving and self-actualisation. With an impressive collection of training and teaching hours, Hajnalka is highly qualified and experienced in teaching both Yoga and Tantra. She has studied with Sivananda Yoga in India and extensively with Agama Yoga in Thailand, where she received her Empowerment to teach from Swami Vivekananda Saraswati. She has also been initiated into the Siddha lineage and is empowered to offer Siddha Kundalini Healing. Hajnalka founded Thula Yoga in 2013 which offers a range of life enhancing workshops, courses and classes in London and Johannesburg. The teachings present a natural, powerful and exceptional system of healing and integrated spirituality. Her teaching style is warm, vibrant, attentive and captivating. She inspires the hearts and minds of all those she meets.
